#11 Living with Intention 🪭

Hello my dear,

I hope you're finding small moments of peace in the midst of this chaotic and deeply transformative time we're all moving through!

Since my recent Lightcode session with Caro, I honestly feel like I’ve jumped into a new timeline: lighter, more open-hearted, with less anxiety and much more trust in life! I highly recommend to invest in a session with her!

This edition came together a bit last minute (thanks, Mercury Retrograde 😅), and the artist I had planned to feature ended up ghosting me… so, as a Pisces sun, I’m letting myself flow with what is and embracing the imperfection. No artwork this time! Oupsi 🫢

I’m finally happy to introduce you to my friend Jen, the contributor of this newsletter who writes the astrology forecast in each edition.

🫱🏻‍🫲🏾I’d really love to hear your thoughts! Please fill out the short survey below to help shape what’s coming next. It only takes 2–3 minutes!

People of Berlin Newsletter

Meet Jennifer Eireen (also EIREEN): Musician & Interdisciplinary Artist, Taroist, Astrologer and transformational Guide

Jennifer Eireen Berlin

Digital Collage EIREEN

Jen Eireen illuminates the world through Astrology, Tarot, Systemic Constellation, and Musical channeling. She is an expert at weaving together symbolism and translating the profound aspects of life through her arts. Her ability to bring purpose, integrity and depth into a space is captivating and feels like nourishment for the soul. Whether hosting poetry events, sonic performances, or facilitating 1:1 sessions and workshops, her essence opens up portals of remembering the divine within the mundane, in simple and profound ways. 

What sparks your heart and why?

I have always felt deeply emotional and wondered about existence itself. Observing life and being able to express what I notice is what fulfills me. My range of passions is super wide, and I don’t think I’ll ever stop jumping from one project to the next! My muse is in the everyday details, but also the intangible vastness of the universe. And with a Gemini Moon I LOVE learning and sharing my findings to spark joy, curiosity and compassion in the world.

What do you think Berlin represents in terms of transformation?

Berlin is a city of contrast and paradox, and a space buzzing with opportunities. There is an invitation to experiment with self-expression, transcend dogmas and comfort zones. And with that also the big challenge: cultivating self-awareness, grounding your nervous system and building confidence in yourself outside of persona & performance. Confidence comes from experience, and I believe self-love and grace are strengthened by maintaining your own integrity, learning to say no, and establishing priorities. 

Jennifer Eireen Berlin

Photography by Alex Kennedey

What’s one thing you wish more people understood about astrology?

Astrology is research. Studying cycles and history, blending thousands of years of knowledge and then your own channeled intuition is added on top. And a client session can be anything from helping with decisions to deep inner-child therapy to being the wake-up call of inspiration you needed to remember what your desires are. Your Sun Sign is only one of many aspects, and a chart reading is incomplete without looking at the complex and unique interconnections between them.

Humanity is experiencing a huge activation of creative awareness - so the ego and the mind need to be approached with the gentle care and stern honesty of someone with wisdom.

Jennifer Eireen

2025 is said to be a year of deep transformation (Year of 9, Year of the Snake, Pluto in Aquarius). What does this mean for us collectively?

In Tarot the 9 is about finalizing things and the IX Hermit card reminds us of the wisdom we can only cultivate through time and experience. It’s a time when accumulating knowledge isn’t enough – it also needs to be applied. All trans-generational planets are shifting signs and aspecting each other - which is rare - and so we are confronted with a collective shift in our approach and identification. Humanity is experiencing a huge activation of creative awareness - so the ego and the mind need to be approached with the gentle care and stern honesty of someone with wisdom. This Air Epoch is guiding us to redefine interconnectedness, transmission of energy and collective identity. 

Jennifer Eireen Berlin

Photography by Sven Bock

If Berlin were a star sign, what would it be and why?

I’d say Scorpio. Sensitive, deep, with a tendency to glorify sexuality and the taboo. Ultimately, Scorpio transforms into the Eagle and then the Phoenix, showing us the transformative power that CAN be accessed, through intention, if desired.

How do you see the healing community evolving in Berlin?

I feel that healing is constantly being re-defined and comes in phases. After a phase of connection, bliss and awakening will come a phase of criticizing what newly explored layers have revealed. This will eventually lead to changes in how communities behave and function. There will be many iterations of this. My wish is that “healing community” is not something segregated from “other communities”, but that each community finds ways to be more healing, more loving, more honest.

Do you have upcoming projects people should know about?

My next Concert & Workshop will be at the Evolve Festival 2025! 1:1 Sessions and workshops are happening regularly at the Deep Blue Studio in Berlin. I have some Music Recordings in progress, so follow me on IG or Spotify for release dates!

But, there are two very special heart projects being birthed:
I’m planning the release of my newest Book of Poetry + Digital Collages (these are high frequency, mythical, devotional pieces), for which I’m looking for publishers willing to collaborate! 

And the Web of Wonder Podcast is launching next month! It’s a series of meaningful interviews with guests about the magical synchronicities and unexpected weavings that our lives bring. To tune you into a sense of wonder and awe, along with laughter and inspiration.

Connect with Jen:
Follow Jen on Instagram
Follow Jen on Spotify
Her YouTube channel about Astrology & Music
Check out her Website

The Human Circle: Navigating Inner Transformation & Transition

The Human Circle Berlin

As the author of this newsletter, I’m excited to invite you offline, into a sacred, cozy space where we slow down, breathe, and share what’s alive within us.

The Human Circle is an intimate magical gathering of 8 people, created for anyone who feels the call to connect more deeply to themselves and others.

I’ll guide you through a sound bath, a journaling session, and a heart-opening sharing circle where we’ll explore our journeys of transition and transformation — all while sitting together in truth, presence, and vulnerability.

You don’t need to be “spiritual” or experienced — because every human is already a spiritual being.

If you’re simply willing to show up as you are — and your heart says yes — then this gathering is probably for you.

🧡 Only 7 spots available

Events Berlin
  • Somatic ritual with Lois (Somatic Therapist/SEP): A workshop for busy-brained overthinkers and sensitive beings who want to learn tools and practices to reduce the shoulds and not enoughness and reconnect to their bodies and innate creativity. Including movement, rest and reflecting in community. Nowhere to get to, nothing to fix.

    Wednesday, July 23rd from 6:30 PM until 7:30 PM - Joy Space (12-20€)

  • Cacao Ritual - Feel to Flow: Soul Collective Berlin and Offline Girls invite you to take a gentle pause from the outside world and reconnect with your heart in this calming cacao ritual.

    Saturday, July 26th from 4 PM until 5:30 PM - Soul Collective Berlin Pop-Up (21,99€)

  • A Sunday Retreat - Frequencies of Her: Soul Collective Berlin and Soul Space Atelier invite you to reconnect you with your body, your rhythm and your inner wisdom.
    Sunday, July 27th from 2 PM until 5 PM - Soul Collective Berlin Pop-Up (26,65€)

  • Singing Circle - Traditional Songs from Eastern Europe: Join this workshop and immerse yourself in the rich tradition of polyphonic songs from Poland, Ukraine, and Georgia—no prior experience needed. Through gentle breath and voice exercises, you’ll ease into singing together in harmony.
    Monday, July 28th from 7 PM until 9 PM - Kreuzberg (Free)

  • The Human Circle - Navigating Inner Transformation & Transition: A safe space to slow down, relax and share in community the challenges and gifts that come with transformation. In an intimate group, you’ll explore what it means to navigate transitions with courage, vulnerability, and inner truth.
    Tuesday, July 29th from 7 PM until 10:30 PM - Private place next to Mauerpark (33€)

  • Soul Voice Singing Circle: A deep singing journey to meet our honest intuitive voice, to dive into the heart and to connect with the wisdom of our soul that speaks to us while singing. Embodied singing and emotional healing.
    Wednesday, July 30th from 7 PM until 9 PM - Die Praxis Im Bambusgarten - Pberg (20-25€)

  • Befriending Yourself - An Introduction to Parts Work (IFS): During this workshop, you'll begin to explore your internal system, connect with one or more of your parts, and gain insights. Expect a cozy group setting with meditation, journaling and dialogue.
    Wednesday, July 30th from 7:30 PM until 8:45 PM - Praxis Köpi (12-20€)

  • Guided Gratitude ritual w/ sound healing + reiki elements: Join Mona Cordes for a heart-centered gratitude ritual where you'll share what you're grateful for and express wishes for humanity. In a ceremonial setting, you'll enjoy a blue lotus tea ceremony to thank Mother Earth and one another. There will be space to share energy with the group, possibly 1:1 exchanges, and the evening will close with somatics and a guided sound meditation.
    Thursday, July 31st from 7 PM until 9:30 PM - Tempelhofer Feld (16€)

  • Discover Lucid Dreaming: Explore the potential of your dreams in this interactive 3,5-hours workshop and learn more about the art of lucid dreaming, where you become the co-director of your own dreamscapes.
    Saturday, August 2nd from 3 PM until 6:30 PM - Bodhicharya Deutschland (regular 38,47€ OR bring-a-friend-Ticket 60,00 €)

  • Awaken Your Inner Voice – Sacred Sound & Cacao Ceremony: A heart-opening ceremony and a deeply nourishing space to reconnect with your voice as a healing tool - guided by Monserrat. Through sacred sound, body resonance, and "Vitamin Chants" for the chakras, you’ll explore the power of vibration and intention. The experience will close with a Cacao Ceremony to soften, realign, and elevate your frequency in community.
    Saturday, August 2nd from 4PM until 5:30 PM - Friedrichshain-Kreuzberg (33€)

Events Berlin
  • Cloud of I – Live in Pankow: This event is an immersive musical experience in a magic house in Pankow! Cloud of I bridges urban electronic, indie, world music, and ethnic medicine soulful sounds from around the globe. This concert features special guest Stav Goldberg on Piano and keys.
    Wednesday, July 23rd from 7 PM until 11 PM - Secret Location Pankow (20€)

  • Playground Draw & Grow by Iana Go: A ritual evening of intuitive drawing, somatic grounding, and quiet co-creation — where art meets psychology and your presence is all you need. You don’t need to be “an artist”
    Thursday, July 24th from 7 PM until 9 PM - Teeraum (15-25€)

  • Tapas & Talking: FLINTA* Networking Evening Summer Edition: You are a freelancer/artist/conscious worker in Berlin and you would like to meet new people and share/advertise your offerings while enjoying a delicious relaxed tapas potluck!
    Thursday, July 24th from 6:30 PM until 9:30 PM - Spielraum für Bewegung - Weberwiese (12-20€)

  • Lunchbox Candy - The Ket Gala 2025: A22-hour queer utopia of radical self-expression, open-air dancing, and wild performances across ÆVE, ÆDEN & Marmorbar. Expect 35+ artists, 3 dancefloors, immersive shows, and pure, unfiltered love – July 26–27, CSD weekend special!
    Saturday, July 26th from 11 PM - ÆDEN (30€)

  • Goat Ball pres. CSD Afterparty: Celebrating diversity & immerse yourself in the unique GOAT BALL spirit – the Greatest of All Time.
    Saturday, July 26th from 11 PM - Lokschuppen Berlin (25€)

  • Berlin Beats - Ellen Allien: Open air with Ellen Allien, one of the most iconic artists of her generation. Ellen Allien embodies the core ethos of techno: a visionary who looks to the future for inspiration, carving out her own niche and presiding over an empire that has infused techno, rave, and dance music culture with her unique DNA.

    Thursday, July 31st from 7PM until 10 PM - Hamburger Bahnhof (Free)

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Berlin Newsletter Astrology

🧚🏻‍♀️ Motivation from the Heart (Astrology July22 - August 4):

Venus in Cancer moves into square with retrograding Neptune + Saturn in Aries while Mars transits South Node in Virgo:
- What are you confident about?
- Which dreams bring up the fiery desire to actually MOTIVATE you to go out to explore the world?
Question the deep patterns that concern self-authority. 
- Are you showing up to others the same way that you take care of your home?
- Why are you not willing to take care of yourself physically, financially, emotionally?
- Why are you not acting as you want to act? 
- How can you infuse joy and fun into the work you want to show up for?

This is the time to figure out what will actually MOVE you.
The question is not: “can I do do it?”,  but “HOW can I do it?”.


Pluto- Sun opposition + Mercury retrograde Cazimi:
The next two weeks will remind you how cause creates effect. The destiny of your lifetime depends on your choices. As retrograding Mercury and Sun Meet in opposition to Pluto, this is a moment to calibrate the mind, thought, communication and channels of movement. A deeper layer shows you the true reason why you are afraid.
- Why do challenges not feel fun or rewarding for you?
- Why do you choose a belief that puts weight onto you, instead of a belief that brings a fresh breath of inspiration?

Your choice and influence are magnified the next two weeks, so do yourself a favor and ask reflective questions. Better even, do it with a buddy and have them mirror your words to you. You may have done it before – but each moment of life unravels another layer of subtle information. Things are always moving anyway, but you can decide how the ride feels for you – and how much you self-expression you experience!

Explore, awaken & connect with Jen: 
🔮 Website & Booking 💫 Instagram 
🎬 YouTube 🌿 Telegram

Berlin Newsletter Conscious

BEING INTENTIONAL: WHAT DOES THAT REALLY MEAN?

We’re deep in Mercury Retrograde — a time astrologically known for inviting us to slow down, review, and reflect.
If you've felt a bit off, unsure, or pulled to reassess parts of your life, you're not alone.
One theme that keeps coming back to me lately is: being intentional.

For a long time, I thought being intentional simply meant having goals or a plan.
I used to put so much pressure on myself to succeed, to be seen, to be recognized… and it left me feeling anxious, disconnected, and anything but free.

And now, I see intentionality as something much deeper…
It’s a way of being rather than doing.
It’s about moving through life with clarity, energy, and full presence.
It’s about doing when I’m truly in the right energy, not from pressure or fear, but from alignment.
It’s about consciously choosing your life, moment by moment, instead of reacting to it.

🔁 When we react, we unconsciously repeat the past: old stories, patterns, and fears.
🧭 When we act with intention, we become more present and able to choose differently and in doing so, we step into the role of creators of our reality.

Freedom comes from intentionality, from consciously choosing, in every moment, the direction of our life.

Sabrina Jeblaoui

A New Way of Living

What if slowing down allowed us to act not from stress or fear, but from the energy of love and joy?

What if we would ask ourselves: Is this how I want to live? Is this how I want to feel?

Intentionality is the practice of consciously creating your life, instead of passively reacting to it.
It’s choosing presence over autopilot.
It’s remembering that each small decision matters, what you say yes to, what you walk away from, what you nourish, what you release…

🕊 INTENTIONALITY LEADS TO FREEDOM

It may sound paradoxical, but the more intentional we become, the freer we feel because we stop living by default.
We stop outsourcing our choices.
We stop repeating cycles.

When we live with intention:

  • We get clear on what truly matters to us

  • We begin to honor our yes and our no

  • We align our energy with our values

  • We create space for magic, growth, and aligned opportunities

🖋 JOURNALING QUESTIONS & EXERCICES:

  • Where in my life am I acting from a place of pressure or proving?

  • What habits, thoughts or people are no longer aligned with the person I'm becoming?

  • How do I know when I’m out of alignment with my truth? What signs show up in my body or life?

  • If anything were possible, what would I love to create or experience right now? 

  • What am I saying yes to that I don't really want?

  • What is my soul craving more of right now?

Exercise - “Energetic Check-In”:

Each morning, take a few minutes to check in with yourself:

  • What is my current energy level on a scale from 0 to 10?

  • What can I do to raise my energy level?

  • Is this the energy I want to be creating from today?

  • What do I need in this moment to shift or support my energy?

I’m Sabrina Jeblaoui, a French coach, intuitive healer, portrait and documentary photographer, interviewer, community builder, dreamer, and founder of this newsletter. I’ve been living in Berlin for the past eight years, and I’m 32.

My deepest passion is connection: connection to the divine, to my own truth, to others on a deep level, and creating meaningful connections between people.

My mission is to create spaces where we can connect soul-to-soul, feel truly seen, and live authentically, in alignment with our truth.

Here are a few ways you can support this newsletter:

  • 💰Support & Donate! This is an independent project, created with love and dedication to keep inspiring and connecting our community. To keep it entirely free and accessible, donations play a vital role. If you’d like to support this work, any contribution - big or very small - makes a difference. Thank you so much for your support! You can donate here 

  • Join the Telegram Events channel here

  • 💌 Share this newsletter with your friends

  • 📢 Promote! Want to feature your event, product, or service in the next edition? Want to be interviewed? Get in touch at [email protected] 

What I offer:

  • 📸 Photography: I am offering portrait, documentary and event photography sessions: www.sabrinajeblaoui.com 

  • 💁🏻‍♀️ Intuitive holistic coaching sessions: you can book your free discovery call here

  • Spiritual Transmissions on Telegram

  • Documentary project about Berlin people since 2018 on Instagram & TikTok

  • 💞 I created the group SwapYourSkillsGirls on Facebook for women to swap knowledges & services

  • 🧝‍♀️ Follow me also on LinkedIn - - TikTok

Thank you for being part of the tribe! 🪶

💌 Love from Berlin,
Sabrina Jeblaoui